“My motto in life and horsemanship is simple. Treat others how you would like to be treated. I do not do to any person, horse or animal anything that I would not happily have done to me.” – Sharyna Sharman, Founder of Consciously You
Our philosophy is that we are all made up of an internal self (mental/emotional) an external self (physical) and a higher self (spiritual) and these 3 systems are interconnected in a cycle of being. You cannot have one without the other and they all equally impact on each other. This means that if one is not in synchronicity with the other/s you will experience dis-ease in some form to reflect this.

With this in mind, our approach is based on a threefold system that addresses and incorporates all the aspects of your person to deliver a complete package of wholeness. I use and study ancient spiritual principles, NLP, life coaching, meditation and Equine Therapy to effectively work with all the systems that create the whole. We also believe in getting out in nature and helping people connect to everything around them as much as possible to promote true and lasting health on all levels.

I believe a good system is a whole system and we must look at, and work with the entire system to create long lasting and meaningful results.


The foundational principles of my work are compassion, connection and commitment. I believe that these three values combined lead you to becoming the best person you can be, inwardly and outwardly. Applying these three principles to the way you treat yourself, those around you (both two and four-legged) and all the different aspects of your life, will create better understanding, respect and results overall.

Compassion is having empathy, care and understanding of yourself and others.

The most important part of being truly compassionate is being kind to the people around you, but in particular to yourself.


Connection is being in tune with your intuition and feelings, knowing who you are and what you want.

Being more in touch with yourself helps you to also become more connected with those around you and their wants and needs.


Commitment is being dedicated to yourself. Once you know what you want and why, it is a decision to make this a priority and stick to it.

Then it is possible to make a heartfelt commitment to your loved ones and wider community.


Our mission is to promote happiness, love and wellbeing for all by instilling a deeper connection to ourselves and those around us and allowing our natural being to blossom. The aim is to inspire people to find their true self in order to create a life of happiness and fulfilment. Our passion and aim in life is to offer assistance and support to anyone who needs healing, guidance and a safe environment in which to connect and transform. This offer is extended to people, horses and animals no matter how young or old.

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